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Week @ A Glance

Sunday

  • 8:00 a.m. All Levels Yoga HOT (75 Minutes)
  • 4:00 p.m. Core & More
  • 5:30 p.m. All Levels Yoga HOT
  • 7:00 p.m. Yin Yoga (NOT heated)

Monday

  • 5:30 a.m. Power Hour Yoga   HOT 
  • 8:00 a.m. Core & More
  • 9:30 a.m. 20/20/20 Hybrid: 20Mat/20Glider/20Ball(NOT HEATED)
  • 12:00 p.m. All Levels Yoga HOT
  • 4:00 p.m. Yoga Sculpt – with Weights HOT
  • 5:30 p.m. All Levels Yoga (75 Minutes) HOT
  • 7:15 p.m. Restorative Yoga (75 Minutes) NOT HEATED

Tuesday

  • 5:15 a.m. Core & Bootcamp at Wrightstown Wellness Center (45 mins)
  • 5:30 a.m. All Levels Yoga HOT
  • 6:15 a.m. Rise & Shine Yoga at Wrightstown Wellness Center (45 mins)
  • 5:30 p.m. All Levels Yoga HOT
  • 7:00 p.m. Beginners Basics Yoga (NOT heated)

Wednesday

  • 5:30 a.m. Core & More HOT
  • 8:00 a.m. All Levels Yoga HOT
  • 9:30 a.m. 20/20/20 Hybrid: 20BOSU/20Glider/20Ball(NOT HEATED)
  • 5:00 p.m. Yoga Sculpt – With Weights HOT
  • 6:30 p.m. All Levels Yoga HOT

Thursday

  • 5:15 a.m. Core & Bootcamp at Wrightstown Wellness Center (45 mins)
  • 5:30 a.m. All Levels Yoga HOT
  • 6:15 a.m. Rise & Shine Yoga at Wrightstown Wellness Center (45 mins)
  • 8:00 a.m. All Levels Yoga HOT
  • 9:30 a.m. Yoga Sculpt – with Weights HOT
  • 4:00 p.m. All Levels Yoga HOT
  • 5:30 p.m. Power Hour Yoga HOT
  • 7:00 p.m. Yin Yoga (NOT heated)

Friday

  • 5:00 a.m. Power Hour Yoga HOT
  • 8:00 a.m. Core & More HOT
  • 9:30 a.m. Core & More on Ball 20/20/20 (NOT HEATED)
  • 12:00 p.m. Power Hour Yoga HOT
  • 5:30 p.m.  HAPPY HOUR” Yoga  HOT
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Saturday

  • 6:30 a.m. Core & More HOT
  • 8:00 a.m. All Levels Yoga HOT
  • 9:30 a.m. All Levels Yoga HOT
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