Pedretti Power Yoga LLC NEW YOGA FRIENDS SPECIAL Two Weeks Unlimited Yoga for new Yoga students = $20! SIGN-UP NOW

September 1, 2018 – NEW FALL SCHEDULE STARTS Fall 2018

December 24, 2018 – 5:30 a.m. All Levels Yoga; 8:00 a.m. Core & More; 9:30 20/20/20 Core; 12:00 p.m. All Levels Yoga Classes run as normal. (*All evening classes canceled on Christmas Eve.)

December 25, 2018 – Merry Christmas – CLOSED.

December 31, 2018 – All Classes run as normal, with the exception of our 7:15 p.m. Restorative Yoga Class which is canceled on New Year’s Eve.

January 1, 2019 – Happy NEW YEAR! Holiday BONUS -> 8:00 a.m. and 9:30 a.m. All Levels Yoga, in addition to our 5:30 p.m. All Levels Yoga and 7:00 p.m. Beginners Basics Yoga class.(*5:30 a.m. class is canceled on New Year’s Day)

January 1, 2019 –– 40 Day Yoga Challenge! Ready for change? Ready to get back on your Health Journey? Need more balance in your life? Our 40-day program based on Baron Baptiste’s book 40 Days To Personal Revolution. The PPY Yoga program is modified to be accessible to anybody at any stage of their yoga practice from very beginners to the very advanced. The program asks you to commit to 40 consecutive days of yoga classes, any PPY class OR other Yoga Studio that works for you and your schedule. You will also be incorporating daily meditation and self-discovery excavation/journaling exercises into your life.  YOU get out of the 40 day Challenge what YOU put into the Challenge! COST: only $40.00 – includes “40 Days To Personal Revolution” paperback book, handouts and daily e-mail messages. (*Fee does not include class fees – may opt to purchase two-month unlimited membership at $160 or purchase any class package for the 40 day challenge.) **Pre-registration/payment is required in advance.  **MUST SIGN UP by 12/25/18!SIGN-UP NOW

January 2, 2019 – NEW WINTER Pedretti Power Yoga LLC Schedule Begins. 40 Drop-In Classes. SIGN UP NOW

January 4, 2019 – WINTER 2019| Yoga Teacher Training Program with Allie Pedretti – Friday -Saturday-Sunday January 4 – March 17, 2019. PERSONAL EMPOWERMENT | TRANSFORMATION | REALIZE YOUR POTENTIAL. Upon completion of the program students will receive a Certificate of Completion -may apply for registration with Yoga Alliance as a Registered Yoga Teacher at the 200-hour level (RYT 200). 9 Weekends with 2 week break over Feb 8 & 15th weekends.Teacher TrainingTT =  big decision. But also, TT = amazing!  TT= life-changing! Contact Allie today to receive a catalog/application. Limited to 8 Students.

January 5, 2019 – Chakra Yoga Lab Workshop – Presented by Kristi and Jeannette This 2-hour lab will give you an opportunity to not only learn about and focus on the 7 Chakras but also incorporate the specific breathing, mudras (hand positions) and poses (common yoga poses) associated with each chakra. The Chakra Yoga Lab will not only be educational but fun, experimental and active. There will be a consistent flow of breath and poses followed by a long savasana giving each yogi time to fully connect mind and body.  If you’d like to discover your most blocked Chakra prior to the Lab, please take this free quiz and write down your results (open, under-active, over-active, etc.) Chakra test link :   http://www.chakras.info/chakra-test/  Advanced Registration is requested. $20 in advance/$25 at the door.SIGN-UP NOW   

January 6, 2019 –– SNO-YOGA outing at Hilly Haven. 11:00 a.m.- 3:00 p.m. Winter recreation and HOT YOGA = Winter JOY! Healthy Light lunch at Hilly Haven followed by sno-shoeing on Old Farm Trail or Hills/Woods Trail….followed by HOT YOGA at Pedretti Power Yoga!   11:00 Lunch at Hilly Haven – Shrimp Cobb Salad and a side of fresh fruit.;11:45 Snowshoe Beginner Trail and/or Intermediate Trail at Hilly Haven. (Limited to 7 snow-shoe rentals…bring own in have.) ;          2:00-3:00 HOT YOGA practice at Pedretti Power Yoga LLC to warm up…relax the mind, body & spirit! Cost: $25 or $30 (*if snowshoe rental needed). NOTE: Pre-Registration with payment is REQUIRED! Fee Includes healthy salad luncheon, trail fee and HOT YOGA JOY! **Shoe Rental is $5 extra and limited to 6 pairs of snowshoes available + 2 children show shoes(90 lbs or less). IF NO SNOW…wear hiking boots and we will WALK the trails! Snow or NO Snow event-:)   NOTE: This special off-site event is NOT included in monthly unlimited Yoga membership.SIGN-UP NOW   

January 11, 2019 – 7-9 p.m. Restorative Yoga Candlelight Workshop – Restorative Yoga is best described as a supported, conscious mind/body relaxation practice. This is the perfect practice to release stress, feel relaxed and renewed and maybe even fall asleep! Please bring your favorite blanket to use as a prop! $20 in advance/$25 at door. (Included in Monthly Unlimited Yoga Membership) SIGN-UP NOW

January 12, 2019 –– FOAM ROLLER CLASS 11:00-11:45 a.m. , Foam Rollers Provided. Normal Drop In Class Price. SIGN-UP NOW

January 13, 2018 – BEGINNERS BASICS/ YOGA 101 WORKSHOP 10:00 a.m. – 12:00 p.m.  New to Yoga? Want to try Yoga? THIS two hour workshop covers the history of Yoga, basic poses, alignment, and breathing techniques so you can begin practicing yoga with the knowledge and skills that you need to stay injury free and to take your practice to the next level!  COST: $20 – This workshop is for beginners – all levels welcome. (**MUST SIGN-UP and payment is required IN ADVANCE….MIN of 4 participants required.) SIGN-UP NOW

January 16, 2018 –– LIVE MUSIC WITH BARB & All Levels Yoga with Allie 6:30-7:30 p.m.  Expect to laugh, cry (maybe) and, of course sweat! All Levels Welcome. Normal drop-in class price/included in monthly membership/or use package.  SIGN-UP NOW

January 19, 2019- KIDS/FAMILY YOGA CLASS.11:15 a.m.-12:00 p.m. A 45 minute (non-heated) class presents an opportunity to cultivate emotional & physical bonding within your family and the community. “Family Yoga” includes postures for the whole family, including age- and intensity level-appropriate variations to accommodate all of the students in the class & make sure that everyone has fun. Bring anyone you love and have fun! All yogis age 4 and up are welcome in this class. (*WAIVER MUST BE ON FILE FOR EACH STUDENT, COST: $8 drop-in pp, Kids are FREESIGN-UP NOW

January 19, 2019 – Guided Meditation Class 12:15 p.m. – 1:00 p.m.. FREE (non-heated) class. SIGN-UP NOW

January 26, 2019 – YOGA SCULPT WITH WEIGHTS – Bonus HOT Yoga Saturday Class. Normal drop-in class price. SIGN-UP NOW

YOGA

Core and More

20/20/20 Glider