January is a time for renewal and resolution! Come on in and start changing your body, your mind and your life today!
Jan 31 - Yoga 4 Athletes Workshop 1-3 p.m. ($20 in advance, $25 at the door)
Feb 7 - "Forum on Form" Workshop 1-3 p.m. ($20 in advance, $25 at door)
Feb 21 - FREE Meditation Class 1:00-1:45 p.m.
Feb 21 - Kids/Family Yoga class 2:15-3:00 p.m.
Feb 28 - Yoga 4 Golfers Workshop 1-3 p.m. Bring your clubs! ($20 in advance, $25 at door)
March 1 - 40 Day Yoga Challenge Begins (*Pre-Registration & payment is required in advance)
March 6 - Winter Yoga Teacher Training Begins 200 Hours - 9 weekends (*Limited to 8 registrants)
March 8 - Sno-YOGA Outing - Healthy Lunch + Snow Shoeing at Hilly Haven + HOT YOGA!
March 14 - FREE Meditation Class 1:00-1:45 p.m.
March 14 - Kids/Family Yoga class 2:15-3:00 p.m.
March 15 - Beginners Basics 101 Workshop 11 a.m. -1 .m. $20 ($25 at door)
March 22 - Hip Opener and backbend Workshop 11 a.m. - 1 p.m. $20 ($25 at door)
SUMMER 2015 - SUP YOGA classes will be added to our class offering!
WHY HOT POWER VINYASA YOGA AT PEDRETTI POWER YOGA LLC?
• Rapid deepening into postures
• Fast fat burning
• Increased metabolism
• Enhanced joint mobility
• Powerful detox
• Improves focus
• Release tension & anxiety
• Enhanced strength
• Great athlete training
Hot power Vinyasa yoga provides a rigorous full-body workout that promotes mental stability & concentration. The dynamic hot power yoga classes are taught by qualified and inspiring teachers that use Power Vinyasa Yoga sequences to help keep the body moving and generating heat. The line-up of postures are diverse including standing sequences, inversions, forward bends, twists, hip openers, super fun arm – balances and backbends: finishing with relaxation and meditation. The class focuses on matching movement with breath to balance and rejuvenate mind and body.
HUMANA Employees SIGN-UP TODAY!
Pedretti Power Yoga LLC is thrilled to announce we are an approved Health Facility and your YOGA practice at 805 George Street will not only make you feel GREAT....but your practice will count towards your "Vitality Points" in your wellness program. Enroll on-line through your Humana website today using our ID# ES22869 and your July classes will count for Vitality Rewards!
FREE GUIDED MEDITATION CLASS ~ February 21, 2015 1:00 – 1:45 p.m.
Meditation – practice that clears your mind and brings you into the present moment with a sense of clarity and awareness. *Wear comfortable clothing, bring along your mat, blanket or towel to sit on.
“KIDS/Family YOGA” February 21, 2015, 2:15-3:00 p.m.
Bring your entire family to yoga & practice together with Allie! This 45 minute (non-heated) class presents an opportunity to cultivate emotional & physical bonding within your family and the community. "Family Yoga" includes postures for the whole family, including age- and intensity level-appropriate variations to accommodate all of the students in the class & make sure that everyone has fun. Bring anyone you love and have fun! All yogis age 4-12 are welcome in this class. *WAIVER MUST BE ON FILE FOR EACH STUDENT (COST: $7 drop-in for adult -> FREE for children age 4-12.
WINTER 2015 | Yoga Teacher Training Program
March – May (9 weekends) PERSONAL EMPOWERMENT | TRANSFORMATION | REALIZE YOUR POTENTIAL
Classes meet in a convenient weekend format as follows:
Fridays 5:00PM – 10:00PM | Saturdays 7:00AM – 5:00PM | Sundays 7:00AM – 5:00PM
Weekend 1 – March 6-8, 2015
Weekend 2 – March 13-15, 2015
Weekend 3 – March 20-22, 2015
Weekend 4 – March 27-29, 2015
Weekend 5 – April 10-12, 2015
Weekend 6 – April 17-19, 2015
Weekend 7 – April 24-26, 2015
Weekend 8 – May 1-3, 2015
Weekend 9 – May 15-17, 2015
APPLICATION FEE: $100. Paper application submission is required and once application is accepted/approved, a $500 deposit is required.
TUITION: $2300 Tuition Includes a three month unlimited yoga membership to Pedretti Power Yoga LLC. Students who pay in full 30 days prior to the program start date may begin their unlimited yoga membership at that time. $500 deposit required upon acceptance of application and full payment due by first date of training. We offer no financial aid. Contact Allie directly for catalog.
*Pre-registration is required for workshops and full payment is required within the week of registration. Workshops are limited to a certain number of people. Student may cancel up to 48 hours before workshops. Workshops are subject to cancellation 48 hours in advance if registration is zero. Students must be 13 or older. All children 13-18 are require to have parental or guardian signature on file.
EVERYONE'S FIRST CLASS IS FREE AT PEDRETTI POWER YOGA LLC!
Drop-in for any of our 40 WEEKLY CLASSES
Please arrive 10-15 minutes early for your 1st class!
Bring a bottle of water; towel and a mat...roll out your mat!