Spring is HERE...March Madness Continues! BUY any in-stock Pedretti Power Yoga LLC apparel item = ONE FREE CLASS ($12 value, no cash value)! **Only applies to in-stock items and ALL current inventory is dis-continued. NEW apparel arriving in April!
March 27 - Certified Teacher "Assistant & Adjusting" Training March 27-29, 2015. Friday 6:30-10 p.m., Saturday 1:00 p.m. - 7:00pm; Sunday 7:00am - 5:00pm Cost - $175* *Must sign-up with full payment no later than 3/24/2015!
April 4 - FREE Meditation Class 1:00-1:45 p.m
April 4 - Kids/Family Yoga class 2:15-3:00 p.m.
April 11 - Yoga 4 Runners Workshop 1:00-3:00 p.m. $20 ($25 at door)
April 12 - "Forum on Form" Workshop 11:00 a.m. -1:00 p.m. $20 ($25 at door)
April 12 - Special FREE All Levels 60 minute Yoga Class 2:30 p.m. - Taught by Yoga Teachers in Training!
April 18 - "PLANT POWER" Presentation Essential Oils - Presentation by Debra is FREE, sign-up required. 1:30 p.m.
April 26 - Special FREE All Levels 60 minute Yoga Class 2:30 p.m. - Taught by Yoga Teachers in Training!
May 3 - Special FREE All Levels 60 minute Yoga Class 2:30 p.m. - Taught by Yoga Teachers in Training!
May 30 - SUP Yoga Demo Day. More information to come as ice melts....
Sept 18 - FALL Yoga Teacher Training Begins 200 Hours - 9 weekends (*ONLY take 8 Yoga Teacher Trainees ea session.)
SUMMER 2015 - SUP YOGA classes will be added to our class offering!
WHY HOT POWER VINYASA YOGA AT PEDRETTI POWER YOGA LLC?
• Rapid deepening into postures
• Fast fat burning
• Increased metabolism
• Enhanced joint mobility
• Powerful detox
• Improves focus
• Release tension & anxiety
• Enhanced strength
• Great athlete training
Hot power Vinyasa yoga provides a rigorous full-body workout that promotes mental stability & concentration. The dynamic hot power yoga classes are taught by qualified and inspiring teachers that use Power Vinyasa Yoga sequences to help keep the body moving and generating heat. The line-up of postures are diverse including standing sequences, inversions, forward bends, twists, hip openers, super fun arm – balances and backbends: finishing with relaxation and meditation. The class focuses on matching movement with breath to balance and rejuvenate mind and body.
HUMANA Employees SIGN-UP TODAY!
Pedretti Power Yoga LLC is thrilled to announce we are an approved Health Facility and your YOGA practice at 805 George Street will not only make you feel GREAT....but your practice will count towards your "Vitality Points" in your wellness program. Enroll on-line through your Humana website today using our ID# ES22869 and your July classes will count for Vitality Rewards!
Certified Teacher's Assistant Training MARCH 27-29, 2015. Receiving physical touch can be a wonderful part of practicing yoga, as long as it is done safely and mindfully. This workshop will work with therapeutic touch as a means to provide support to students practicing yoga from the most basic touch to complex adjustments. This workshop is appropriate for someone with no experience with teaching or assisting, and can also be a learning tool for established teachers. There will be some discussion, but most of the workshop will be spent practicing these tools and techniques so you will have the opportunity to solidly cement these skills. Certified Teacher Assistant and Adjusting Training is held the weekend of March 27-29, 2015. Friday 6:30-10 p.m., Saturday 1:00 p.m. - 7:00pm; Sunday 7:00am - 5:00pm Cost - $175 This 3-day workshop will provide a foundation to safely provide hands-on adjustments in yoga classes. Teachers successfully completing this coursework will have earned 18 contact hours and 1.75 non-contact hours. The weekend is led by Allie Pedretti E-RYT (or an Experienced Registered Yoga Instructor). As such, the weekend training is eligible for CEC's with Yoga Alliance. For more information about CEC's please visit the Yoga Alliance website at http://www.yogaalliance.org/content/continuing-education-units-requirements or for detailed instructions about how to list your earned CEC's with Yoga Alliance please visit our Continuing Education Credits page. A certificate will be issued so that participating teachers can submit their hours to Yoga Alliance. **DEADLINE TO SIGN-UP March 24!
*Pre-registration is required for workshops and full payment is required within the week of registration.
FREE GUIDED MEDITATION CLASS ~ April 4, 2015 1:00 – 1:45 p.m.
Meditation – practice that clears your mind and brings you into the present moment with a sense of clarity and awareness. *Wear comfortable clothing, bring along your mat, blanket or towel to sit on.
“KIDS/Family YOGA” April 4, 2015, 2:15-3:00 p.m.
Bring your entire family to yoga & practice together with Allie! This 45 minute (non-heated) class presents an opportunity to cultivate emotional & physical bonding within your family and the community. "Family Yoga" includes postures for the whole family, including age- and intensity level-appropriate variations to accommodate all of the students in the class & make sure that everyone has fun. Bring anyone you love and have fun! All yogis age 4-12 are welcome in this class. *WAIVER MUST BE ON FILE FOR EACH STUDENT (COST: $7 drop-in for adult -> FREE for children age 4-12.
FALL 2015 | Yoga Teacher Training Program
September - November (9 weekends) PERSONAL EMPOWERMENT | TRANSFORMATION | REALIZE YOUR POTENTIAL
Classes meet in a convenient weekend format as follows: Fridays 5:00PM – 10:00PM | Saturdays 8:00AM – 5:00PM | Sundays 7:00AM – 5:00PM
DATES: September 18 - November 15, 2015 - NINE weekends!
APPLICATION FEE: $100. Paper application submission is required and once application is accepted/approved, a $500 deposit is required.
TUITION: $2300 Tuition Includes a three month unlimited yoga membership to Pedretti Power Yoga LLC. Students who pay in full 30 days prior to the program start date may begin their unlimited yoga membership at that time. $500 deposit required upon acceptance of application and full payment due by first date of training. We offer no financial aid. Contact Allie directly for catalog. *ONLY 8 Spots!
*Pre-registration is required for workshops and full payment is required within the week of registration. Workshops are limited to a certain number of people. Student may cancel up to 48 hours before workshops. Workshops are subject to cancellation 48 hours in advance if registration is zero. Students must be 13 or older. All children 13-18 are require to have parental or guardian signature on file.
EVERYONE'S FIRST CLASS IS FREE AT PEDRETTI POWER YOGA LLC!
Drop-in for any of our 41 WEEKLY CLASSES
Please arrive 10-15 minutes early for your 1st class!
Bring a bottle of water; towel and a mat...roll out your mat!