EVERYONE'S FIRST CLASS IS FREE AT PEDRETTI POWER YOGA LLC!
NORMAL CLASS SCHEDULE + Bonus Classes RUN EASTER WEEK!
Drop-in for any of our 37 weekly classes! *Please arrive 10-15 minutes early for your 1st class!
10 Reasons to “SPRING” into HOT POWER VINYASA YOGA at Pedretti Power Yoga LLC!
1. Improve Strength
2. Improve Flexibility
3. Improve Concentration/Memory
4. Improve Self-Esteem
5. Reduce Risk of Injury
6. Improve Sleep
7. Improve Athletic Performance
8. Help maintain healthy body weight
9. Improve Energy Levels
10. Improve Peace of Mind
Yoga is a fantastic way to balance your mind body and spirit. Key to YOGA, life and happiness? BREATHE! Spring is a great time to get a start on the exercise you have been thinking about…..JUST DO IT!
APRIL - MAY WORKSHOPS + BONUS CLASSES
PRE-REGISTRATION and PAYMENT is required for all WORKSHOPS!
“LIVE MUSIC” with Barb Bazaldua + All Levels Power YOGA ~ April 16, 2014 - 6:30 p.m. Join yoga teacher Allie Pedretti and songwriter acoustic solo artist Barb Bazaldua for an interactive All Levels Yoga class unlike any other! Allie and Barb will create in the moment bringing you inspired vinyasa with live music created in the moment. Expect to laugh, cry (maybe!) and, of course, SWEAT as you move like you've never moved before. All levels welcome!
BARB BAZALDUA Bio: Barbs songs are universal, fresh & fun. "It's contemporary rock, industrial folk, with a touch of alternative and a taste of Texas," she says. People can relate to our songs and I really love getting that reaction. Peace, love, Bob Marley. GUARANTEED TO BE FUN! COST: Drop-in -$12 or use your class package. (*1st class is always FREE) MARK YOUR CALENDARS LIVE MUSIC WITH BARB: April 16, May 21, June 18, and July 16, 2014!
APRIL 17th – FREE YOGA CLASS with Amanda (Yoga Teachers in Training)! Thursday - APRIL 17th ~ 5:30-6:30 p.m. Amanda is nearing the end of her Yoga Teacher Training Program at PPY and would like to SHARE their passion for YOGA with the Pedretti Power Yoga LLC Community! Allie will be rolling her Yoga mat out right next to yours….guaranteed to be awesome YOGA Classes with Amanda! FREE!
April 19, 2014 – “KIDS/Family YOGA” from 12:30-1:15 p.m. Bring your entire family to yoga & practice together with Allie! This 45 minute (non-heated) class presents an opportunity to cultivate emotional & physical bonding within your family and the community. "Family Yoga" includes postures for the whole family, including age- and intensity level-appropriate variations to accommodate all of the students in the class & make sure that everyone has fun. Bring anyone you love and have fun! All yogis age 4-12 are welcome in this class. *WAIVER MUST BE ON FILE FOR EACH STUDENT (COST: $7 drop-in for adult -> FREE for children age 4-12, April 19 & May 10, 2014 from 12:30-1:15 p.m.
April 19, 2014 – 11:15 – 12:00 FREE GUIDED MEDITATION CLASS. Meditation – practice that clears your mind and brings you into the present moment with a sense of clarity and awareness. *Wear comfortable clothing, bring along your mat, blanket or towel to sit on. April 19 & May 10, 2014 FREE!
April 19, 2014 - “20/20/20” BONUS Core&More Class Saturday from 2 – 3 p.m. Three workouts in one! Sweat through 20 minutes of POWER YOGA, 20 minutes of ABS ON THE BALL and 20 minutes of on the MAT core work. A challenging ball class to offer a total body workout. A great way to strengthen your core, develop power and improve flexibility, muscle tone, balance, coordination, and body awareness. (*Class size is limited to first 30 Yogis that drop-in)
EASTER HOLIDAY Weekend April 18th – April 20th – All Classes run as normal! Drop-in for class over the Holiday weekend. Bring along your family and friends…EVERYONE’S 1st class is always FREE
April 26th – PLANT POWER Presentation! Saturday, APRIL 26th – 2 p.m.! Join Debra for an information presentation on ESSENTIAL OILS at Pedretti Power Yoga LLC. Essential Oils are the natural and safe alternative for medicinal, personal care and home use. Please come with your questions and ideas. There will be oils available to sample and ordering available. No Charge, pre-registration is requested for this informational presentation. RSVP to Allie.
YOGA CORE BOOTCAMP – Saturday, MAY 3rd, 11:30-1:30 p.m. – TWO HOURS Core+More + MORE JOY! 20 Minute Asana Practice + 100 minute Core& More = 2 HOUR YOGA BOOTCAMP! You are only as strong as your core! Strengthening your limbs will give you agility and stability in your movements, but building core muscles gives you a deeper seat of “power”. It is inner strength that stabilizes every move you make. Abdominal work is key to any healthy yoga practice because strong abs take unnecessary pressure off your lower back. Your poses become lighter and easier when you generate the effort from that strong core rather than from isolated muscles in your back and limbs. And the nice by product is that you end up with really tones and sculpted abs! (PROPS: Bands, Blocks, Weighted Balls, Felt, Exercise Ball and more.) COST: *$20.00 or ($25 at the door) *Preregistration is required 48 hours in advance.
SUMMER UNLIMITED YOGA SPECIAL IS BACK AT PEDRETTI POWER YOGA LLC! 3 months UNLIMITED YOGA SUMMER SPECIAL = $225 (*Must be paid up front). 3 MONTHS UNLIMITED YOGA MEMBERSHIP Includes 32 drop-In classes each week + Workshops and Bonus classes!
Do you have a passion for Vinyasa Power Yoga? If you seek to advance your understanding of the yoga practice, aspire to teach or currently teach and wish to hone your skills, this program is for you. Pedretti Power Yoga LLC is proud to provide a Yoga Teacher Training Program that fully prepares each student with the solid foundation to safely and confidently teach yoga with skill and integrity, while celebrating his or her own individuality! FALL training begins September 6th, 2014. Contact Allie today for the catalog and take the 1st step to one of the most rewarding careers! UNLIMITED YOGA, all workshops and road trips are included with tuition! (*Part-time passionate Yoga Teachers can make $10000+ first year).
PERSONAL EMPOWERMENT | TRANSFORMATION | REALIZE YOUR POTENTIAL
* Everyone can do power yoga, regardless of age, strength and weight. Our classes & workshops will lead you to build & maintain a physical vitality which will change your life! (**Minimum age for all 38 classes is 13 years. Kids 13-18 must have signed waiver by parent or guardian.)
Pedretti Power Yoga LLC
805 George Street
De Pere WI 54115
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37 DROP-IN CLASSES EACH WEEK + Bonus Classes and WORKSHOPS!
Bring a bottle of water, towel and a mat...roll out your mat!
**Please arrive 10-15 minutes early for your 1st class.