Spring is HERE...March Madness Continues THROUGH TODAY! BUY any in-stock Pedretti Power Yoga LLC apparel item = ONE FREE CLASS ($12 value, no cash value)! **Only applies to in-stock items and ALL current inventory is dis-continued. NEW apparel arriving in April!
HAPPY EASTER WEEK - All 41 Classes run this Week plus TWO bonus classes!
April 4 - FREE Meditation Class 1:00-1:45 p.m
April 4 - Kids/Family Yoga class 2:15-3:00 p.m.
April 11 - Yoga 4 Runners Workshop 1:00-3:00 p.m. $20 ($25 at door)
April 12 - "Forum on Form" Workshop 11:00 a.m. -1:00 p.m. $20 ($25 at door)
April 12 - Special FREE All Levels 60 minute Yoga Class 2:30 p.m. - Taught by Yoga Teachers in Training!
April 18 - "PLANT POWER" Presentation Essential Oils - Presentation by Debra is FREE, sign-up required. 1:30 p.m.
April 26 - Special FREE All Levels 60 minute Yoga Class 2:30 p.m. - Taught by Yoga Teachers in Training!
May 3 - Special FREE All Levels 60 minute Yoga Class 2:30 p.m. - Taught by Yoga Teachers in Training!
May 30 - SUP Yoga Demo Day. More information to come as ice melts....
Sept 18 - FALL Yoga Teacher Training Begins 200 Hours - 9 weekends (*ONLY take 8 Yoga Teacher Trainees ea session.)
SUMMER 2015 - SUP YOGA classes will be added to our class offering - Brown County Weekdays!
SUMMER 2015 – Schedule LAKEWOOD WEEKENDS AVAILABLE FOR GROUP AND PRIVATE SESSIONS:
June 5-7, 2015
June 19-21, 2015
July 3-5, 2015
July 17-19, 2015
July 31- August 2, 2015
August 14-16, 2015
August 28-30, 2015
September 11-13, 2015
**Dates are tentative and willing to look at other dates if requested.
WHY HOT POWER VINYASA YOGA AT PEDRETTI POWER YOGA LLC?
• Rapid deepening into postures
• Fast fat burning
• Increased metabolism
• Enhanced joint mobility
• Powerful detox
• Improves focus
• Release tension & anxiety
• Enhanced strength
• Great athlete training
Hot power Vinyasa yoga provides a rigorous full-body workout that promotes mental stability & concentration. The dynamic hot power yoga classes are taught by qualified and inspiring teachers that use Power Vinyasa Yoga sequences to help keep the body moving and generating heat. The line-up of postures are diverse including standing sequences, inversions, forward bends, twists, hip openers, super fun arm – balances and backbends: finishing with relaxation and meditation. The class focuses on matching movement with breath to balance and rejuvenate mind and body.
HUMANA Employees SIGN-UP TODAY!
Pedretti Power Yoga LLC is thrilled to announce we are an approved Health Facility and your YOGA practice at 805 George Street will not only make you feel GREAT....but your practice will count towards your "Vitality Points" in your wellness program. Enroll on-line through your Humana website today using our ID# ES22869 and your July classes will count for Vitality Rewards!
Yoga for Runners Saturday April 11, 2015 1:00 pm - 3:00 pm
Yoga for Runners Workshop~Improve strength, flexibility & focus. Increase physical and mental endurance & balance. Avoid injury & recover faster. Many athletes are turned off by yoga because it’s too hard, too easy or out of sync with their training. Yoga’s emphasis on form & breathing will translate to increased efficiency & focus in your sport & your life. In this workshop 120 minute workshop, appropriate for all levels of yoga & athletic experience, we’ll learn poses to increase range of motion and flexibility, especially in the hips &hamstrings. We’ll spend time cultivating sport-specific core strength and playing with balance. We’ll examine yoga as mental training, learning how incorporating yoga’s approach to the body and mind can make us better athletes. COST: $20.00/$25.00 at the door**
**Pre-registration is required for workshops and full payment is required within the week of registration. Workshops are limited to a certain number of people. Student may cancel up to 48 hours before workshops. Workshops are subject to cancellation 48 hours in advance if registration is zero. Students must be 13 or older. All children 13-18 are require to have parental or guardian signature on registration/waiver form.
Forum on FORM Workshop Sunday April 12, 2015 11:00 am - 1:00 pm
"FORUM on FORM" Beginner's/Intermediate and Advanced Power Vinyasa Yoga - Work in the flow to improve your Chaturanga, Up Dog, Down Dog , jumping and sequencing. Enhance the alignment of your standing postures for a stronger base. Learn to bind your poses to further amplify your practice. COST: $20 if registered and paid in advance ($25 at the door) This workshop is for ALL LEVELS, beginners welcome. **
FREE GUIDED MEDITATION CLASS ~ April 4, 2015 1:00 – 1:45 p.m.
Meditation – practice that clears your mind and brings you into the present moment with a sense of clarity and awareness. *Wear comfortable clothing, bring along your mat, blanket or towel to sit on.
“KIDS/Family YOGA” April 4, 2015, 2:15-3:00 p.m.
Bring your entire family to yoga & practice together with Allie! This 45 minute (non-heated) class presents an opportunity to cultivate emotional & physical bonding within your family and the community. "Family Yoga" includes postures for the whole family, including age- and intensity level-appropriate variations to accommodate all of the students in the class & make sure that everyone has fun. Bring anyone you love and have fun! All yogis age 4-12 are welcome in this class. *WAIVER MUST BE ON FILE FOR EACH STUDENT (COST: $7 drop-in for adult -> FREE for children age 4-12.
FALL 2015 | Yoga Teacher Training Program
September 18 - November 15, 2015 (9 weekends) PERSONAL EMPOWERMENT | TRANSFORMATION | REALIZE YOUR POTENTIAL
Classes meet in a convenient weekend format as follows: Fridays 5:00PM – 10:00PM | Saturdays 8:00AM – 5:00PM | Sundays 7:00AM – 5:00PM
Weekend 1 – September 18-20, 2015
Weekend 2 – September 25-27, 2015
Weekend 3 – October 2-4, 2015
Weekend 4 – October 9-11, 2015
Weekend 5 – October 16-18, 2015
Weekend 6 – October 23-25, 2015
Weekend 7 – October 30-November 1, 2015
Weekend 8 – November 6-8, 2015
Weekend 9 – November 13-15, 2015
APPLICATION FEE: $100. Paper application submission is required and once application is accepted/approved, a $500 deposit is required.
TUITION: $2300 Tuition Includes a three month unlimited yoga membership to Pedretti Power Yoga LLC. Students who pay in full 30 days prior to the program start date may begin their unlimited yoga membership at that time. $500 deposit required upon acceptance of application and full payment due by first date of training. We offer no financial aid. Contact Allie directly for catalog. *ONLY 8 Spots!
EVERYONE'S FIRST CLASS IS FREE AT PEDRETTI POWER YOGA LLC!
Drop-in for any of our 41 WEEKLY CLASSES
Please arrive 10-15 minutes early for your 1st class!
Bring a bottle of water; towel and a mat...roll out your mat!